<?xml version="1.0" encoding="ISO-8859-1"?>
   <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:cs="http://www.netitor.com/rss/1.0/modules/cs" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:dc="http://purl.org/dc/elements/1.1/">
      <channel>
      <link>http://www.njithighlanders.com</link>
      <language>en-us</language>
      <ttl>30</ttl>
      <description> Latest NJIT Women's Cross Country news </description>
      <dc:rights>Copyright 2008</dc:rights>
      <lastBuildDate>Thu, 26 Jun 2008 16:21:10 EDT</lastBuildDate>
      <title> NJIT Women's Cross Country news </title>
      <docs>http://backend.userland.com/rss</docs>
         <image>
         <url>http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-njit.gif</url>
         <link>http://www.njithighlanders.com</link>
         <title> NJIT Women's Cross Country news </title>
         <width>51</width>
         <height>60</height>
      </image>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/112007aaa.html</link>
         <title>Constantino Records Personal-Best at IC4A/23rd ECAC Cross Country Championships</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/112007aaa.html</guid>
         <pubDate>Tue, 20 Nov 2007 12:56:23 PST</pubDate>
         <description><![CDATA[Junior captain Cara Constantino represented NJIT in the season-ending ECAC University Division 5k race at the 99th IC4A/23rd ECAC Cross Country Championships held at Van Cortlandt Park.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1468345.jpeg" length="12837" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/110407aaa.html</link>
         <title>Cross Country Hosts 5th Annual Nick Russo Halloween Classic</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/110407aaa.html</guid>
         <pubDate>Sun, 04 Nov 2007 19:44:59 PST</pubDate>
         <description><![CDATA[NJIT's men's and women's cross country teams hosted the 5th Annual Nick Russo Halloween Classic at Van Cordtlandt Park this afternoon.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1512963.jpeg" length="13948" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/102707aaa.html</link>
         <title>Amanda Hefferan Leads NJIT at Independent XC Championships</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/102707aaa.html</guid>
         <pubDate>Sat, 27 Oct 2007 15:15:31 PST</pubDate>
         <description><![CDATA[Freshman Amanda Hefferan led NJIT, placing 12th in the Independent Division I women's cross country championship race hosted by Texas-Pan American on Monte Cristo Golf Course Saturday morning.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1487502.jpeg" length="14587" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/102007aaa.html</link>
         <title>NJIT Women Place Second in Division I at CTCs</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/102007aaa.html</guid>
         <pubDate>Sat, 20 Oct 2007 17:49:04 PST</pubDate>
         <description><![CDATA[Sophomore Cara Constantino was the top runner for the NJIT women, who placed second among Division I schools in the Collegiate Track Conference cross country championship hosted by Richard Stockton College on Saturday.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1468345.jpeg" length="12837" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/100707aad.html</link>
         <title>Amanda Hefferan Places First at Highlander Invite</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/100707aad.html</guid>
         <pubDate>Sun, 07 Oct 2007 14:33:43 PST</pubDate>
         <description><![CDATA[Freshman Amanda Hefferan led the NJIT women's cross country team at the Highlander Invite Sunday morning giving the Highlanders a 4-1 overall record for the 2007 season.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1348643.jpeg" length="10525" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/092207aaa.html</link>
         <title>Hefferan Leads Highlanders in Top Cross Country Meet</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/092207aaa.html</guid>
         <pubDate>Sat, 22 Sep 2007 17:42:50 PST</pubDate>
         <description><![CDATA[Freshman Amanda Hefferan led the NJIT women's cross country team Saturday in one of the region's top races, running in the 13th annual Brother John "Paddy" Doyle Meet of Champions hosted by Iona at Van Cortlandt Park]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1348643.jpeg" length="10525" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/091607aab.html</link>
         <title>Hefferan Leads Highlanders at NJIT Classic</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/091607aab.html</guid>
         <pubDate>Sun, 16 Sep 2007 15:58:54 PST</pubDate>
         <description><![CDATA[NJIT freshmen Amanda Hefferan was the top finisher on the women's side while Stefan Montalvo placed fifth on the men's side as both cross country teams competed at the NJIT Classic which was held at Van Cortlandt Park Sunday afternoon.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1348643.jpeg" length="10525" type="image/jpeg"/>
      </item>
         <item>
         <link>http://www.njithighlanders.com/sports/w-xc/recaps/090807aaa.html</link>
         <title>Men's &amp; Women's Cross Country Opens up 2007 Season at Hofstra Invitational</title>
         <guid>http://www.njithighlanders.com/sports/w-xc/recaps/090807aaa.html</guid>
         <pubDate>Sat, 08 Sep 2007 14:09:34 PST</pubDate>
         <description><![CDATA[The NJIT men's and women's cross country teams made a solid showing at the Hofstra Invitational at Bethpage State Park today as freshman Amanda Hefferan placed fifth and Stefan Montalvo finished 18th as the Highlanders opened up their 2007 season.]]></description>
         <enclosure url="http://graphics.fansonly.com/photos/schools/njit/sports/w-xc/auto_action/1348643.jpeg" length="10525" type="image/jpeg"/>
      </item>
   </channel>
</rss>